Can Playing Brain Games Make You Smarter?
In recent years there has been a lot of debate about the effectiveness of playing brain games on increasing intelligence and memory. Research studies are currently underway that should give a clearer picture of the situation but more investigation is needed.
One discovery so far is worth noting in particular. Recent studies demonstrate that brain games which train your “working memory” (also know as short-term memory) can actually increase fluid intelligence. This is the type of intelligence which allows you to solve problems quickly.
But the generaly consensus is simply this: the best way to keep your brain sharp is by staying active mentally. Don’t limit yourself to just one type of brain exercise. Keep your brain challenged through a variety of activities. Some ideas? Learn a foreign language. Play free brain games online. Take dancing lessons. Learn to play a musical instrument. Periodically change your daily routine.
Simply put, the addage “if you don’t use it, you’ll lose it” applies just as much to brain ability as to any other skill.
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